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Монастырский чай от хондроза состав - состав чая монастырский сбор</h1>
In this case mental marks of this or that sidetracking factor then the attention is softly returned to breath to the aid can come. The matter is that the human psychics as shows experiment, possesses such property that through some resettings to the sidetracking factor, it can disappear, but is not eliminated that there will be another with which one the same process is iterated. Thus there is gradual " blocking off" of hindering factors and one-directivity of attention is attained. But appearance of very strong factor, for example, painful feel or sensation of fear, or something another from what it will not be possible to " be cut off" is not eliminated. In this case it is possible to speak about a temporary or additional majorant on which one there is an attention switching. Thus event perception should be absolutely neutral and passionless. More obviously to understand with the meditation gear, we will be converted to the circuit fig. 1 «the Level of the hierarchy in an organism and behaviour of the sportsman». We will begin with a conscientious level of the hierarchy where miscellaneous performances of consciousness at a computer play a various role. Meaning of REGULATION, REFLEXION, CONSCIOUSNESS DEVELOPMENT at a computer: It is known that selfregulation in consciousness of the person plays a defining kontrolno-regulating role. At a computer selfregulation regulates a level of the strong-willed effort directed, in turn, on regulation of submissions, perceptions, imagination, experiences, spotting dynamics of emotions and senses. The self-ratio and self-rating spot that in consciousness development there was its socialisation which one for the period of a computer should be removed" from consciousness as the clothing is taken out from a skew field. Besides selfregulation checks the arbitrary attention, attaching it indispensable vigilance and concentration and directing on observation of internal mental processes. Thus, if to operate with concepts of the modern psychology, the consciousness reflexion at a computer fulfils a role of the interior look-out. REFLEX at a computer should be as in an ideal mirror. All body of knowledge should be disconnected, contributing in adequate perception of the actuality. Feels which one are watched during a computer, it is possible to assort according to evaluators through which one the organism gains the information. It can be sounds, odours, sense of sights, feels in a skew field. As it was told above for a computer the place where sidetracking factors in the form of sounds, odours and so forth are minimised is usually selected.
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Lighting minimum, eyes poluzakryty, a skew field is nonmotile. And nevertheless any sounds, odours and visions can be present. In this case recording in the form of a mental mark, for example " listening", " odour" is made, " vision" and attention are again returned to a front abdominal wall – " rise", " downing". Thus the nomenclature of mental marks has no basic meaning. The main thing is not to be involved in thought process of the assaying of the nature, character, intensity regiregistriruemogo feels. As a rule at the initial stage the greatest quantity of feels contacts muscles, knuckles, a skin, an internal. They can be displayed as a burning sensation, squeezing, cramps, chatterings, the pain of various intensity and tones, an itch and so forth In this case also are made mental marks: « The burning sensation "," itch "," chattering "," murashki "," a pain »and so forth is is rather interquartile that any feel becomes so intense that will return attention to a breath cycle is problematic. That is formation of" a temporary majorant »is available. Then the attention is completely concentrated on the yielded object up to its total disappearance then the attention focal point drifts to a breath cycle. One of the modern foremans of a computer of Sunlun-Sajado considers that concentration on the strong painful feels is rather useful, as can attain enough high intensity. Thus it is desirable to save a stiffness and not to modified a position. It is necessary to mark that the concentration of attention on painful feels has demonstrated the operability at computer realisation qualified kikbokserami. As a rule such intense feel quickly enough retreats, and there is a capability again to switch attention to breath.
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The consciousness of the sportsman can sometimes start to indulge diskursivnomu or to the associative thinking that is quite natural, but also, at the same time, can introduce certain hazard specially directly ahead of competitions. As they say, the sportsman can " burn out". Sometimes thought process starts to withdraw consciousness in a programme region of forthcoming cracked eggs or the assaying of past ageing, or level of the readiness, being marshalled in " harmonous" concepts and the inferences. Anyway, as soon as you have realised it, it is necessary to make a mark " dumane", " mapping out", " walk". Sometimes presence of such thoughts is realised during the moment of their originating, sometimes – is more narrow in their complete evolution. Occasionally the consciousness bethinks, when the thought has completely sputtered out. Anyway there is no necessity for a control or the conflicting to thought process, it is necessary to mark it, during what moment there would be no understanding. Sometimes the consciousness appears in handicapping before excess of occurbing mental objects and cannot spot a majorant. The yielded type of handicapping or indeterminate form is in that case marked and there is a resetting to breath which one always is present and consequently is the main majorant. Originating thoughts, as a rule, intimately are connected to other function of the consciousness, termed the ratio are emotions and sense. Thereupon was very relevant to store one of computer regulations – the ratio to the pleasant vital moments should be without affection, to offensive – without disgust, to neutral – without apathy. In case of an output on the foreground of trouble, disturbance, concern, disappointment, anger, pavor, grief, happiness and so forth, make them too objects of understanding.
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